CrossFit: January 25, 2013

Hero WOD: Annie

50-40-30-20-10 double unders and sit-ups.

It sounds super easy, right? Wrong. The WOD was capped at 20 minutes and I still have the sets of 10 to go.

Prior to 2013 I had never done a double under. I had never even had the desire to think about attempting a double under, much less actually do one. Now I’m working hard to complete 150 as fast as possible. I’ll get it – it’s just going to take me a little longer to get this hero WOD completed…


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