Sometimes I just get down on myself and this has been a week’s worth of it. I’m trying to get out of the slump but can’t. Things haven’t really even been going badly, I’ve just had a bad attitude.
I’ve been gaining weight recently. It makes me anxious. Being that anxious makes me want to curl up and sleep to avoid it which makes me depressed. I talked to my endocrinologist about it last week and he adjusted my shot a little bit but it didn’t really help.
I know I need to be exercising more and eating less to help with the weight but I can’t seem to get myself out of bed in the morning in time to go to the gym and I have too much going on after work to go to the gym then. I know those are a bunch of excuses but it’s hard.
I signed up for my next half marathon (it’s November 17th) so that is starting to be motivating about what I’m eating and how much I’m running.